On Fasting - A comprehensive article covering the history of fasting, its ancient practice, why we fast and the guidelines of the Orthodox Church by Deacon Haralambos
Link to pdf file of article
Link to Cathedral web page on fasting
“The head or chief of the virtues is prayer; their foundation is fasting.
Fasting is constant moderation in food with prudent discernment in its use.
Proud man! You think so much and so highly of your mind, while all the time it is in complete and constant dependence on your stomach.
The law of fasting, though outwardly a law for the stomach, is essentially a law for the mind.
The mind, that sovereign ruler in man, if it wishes to enter into its rights of autocracy and retain them, must first submit to the law of fasting. Only then will it be constantly alert and bright; only then can it rule over the desires of the heart and body. Only with constant vigilance and temperance can the mind learn the commandments of the Gospel and follow them. The foundation of the virtues is fasting.”
Saint Ignatius Briantchaninov
"If you control your stomach, you will mount to Paradise; but if you do not control it, you will be a victim of death."
Saint Basil the Great
Saturday, February 28, 2009
Thursday, February 26, 2009
Is Facebook dangerous?
"Social networking websites are causing alarming changes in the brains of young users, an eminent scientist has warned."
"Sites such as Facebook, Twitter and Bebo are said to shorten attention spans, encourage instant gratification and make young people more self-centred."
The claims from neuroscientist Susan Greenfield will make disturbing reading for the millions whose social lives depend on logging on to their favorite websites each day.
What do you think?
"Sites such as Facebook, Twitter and Bebo are said to shorten attention spans, encourage instant gratification and make young people more self-centred."
The claims from neuroscientist Susan Greenfield will make disturbing reading for the millions whose social lives depend on logging on to their favorite websites each day.
What do you think?
Monday, February 23, 2009
Saturday, February 21, 2009
Why Fast?
Fasting, in our days, has become one of the most neglected spiritual values. Because of misunderstandings regarding the nature of fasting, because of confused and reversed priorities in its use, many of today's Orthodox Christians fast very little, or disregard fasting altogether.
Fasting was practiced by the Lord Himself. After prayer and fasting for forty days in the wilderness, the Lord victoriously faced the temptations of the devil (Matthew 4:1-11). The Lord himself asked the disciples to use fasting as an important spiritual weapon to achieve spiritual victories (Matthew 17:21; Mark 9:29; Luke 2:37). The example of the Lord was followed by His disciples (Acts 14:23; 27:9; 1 Corinthians 7:5; 2 Corinthians 6:5, 11:27, etc.). What is fasting? Why is it so important? Why does fasting precede such important feasts such as Easter and Christmas?
First of all, fasting is abstinence from food. By detaching us from earthly goods and realities, fasting has a liberating effect on us and makes us worthy of the life of the spirit, a life similar to that of angels. Second, fasting, as abstinence from bad habits and sin, is the mother of Christian virtues, the mother of sound and wholesome thinking; it allows us to establish the proper priority between the material and spiritual, giving priority to the spiritual.
Fasting is the advocate of repentance. Adam and Eve disobeyed God; they refused to fast from the forbidden fruit. They became slaves of their own desires. But now through fasting, through obedience to the rules of the Church regarding the use of spiritual and material goods, we may return to the life in Paradise, a life of communion with God. Thus, fasting is a means of salvation, this salvation being a life we live in accordance with the Divine will, in communion with God.
Because of the liberating effect of fasting, both material and spiritual, the Church has connected fasting with the celebration of the major feasts of our tradition. Easter is, of course, our main feast. It is the "feast of feasts." It is the feast of our liberation from the bondage of sin, from corrupted nature, from death. For on that day, through His Resurrection from the dead, Christ has raised us "from death to life, and from earth to heaven" (Resurrection Canon), Christ, "our new Passover," has taken us away from the land of slavery, sin and death, to the promised land of freedom, bliss and glory; from our sinful condition to resurrected life.
It is most appropriate to prepare for this celebration through a liberating fast, both material and spiritual. This is the profound meaning that fasting takes during the Great Lent. Let us allow ourselves to take advantage of the spiritual riches of the Church. Let us use the precious messianic gifts offered to us through its sacramental life, through its celebrations of the central mysteries of our salvation in Christ. Let us use the spiritual weapons,"to fight the good fight, to walk the way of fasting, to crush the heads of the invisible dragons, to prove ourselves victorious over sin, and without condemnation to reach our goal of worshiping the Holy Resurrection" (Prayer of the Presanctified Liturgy).
This is the challenge of the Great Lent: to use fasting to obtain the resurrected life, to unite with the Risen Lord. Who could refuse to accept this challenge?
Metropolitan Maximos
Fasting was practiced by the Lord Himself. After prayer and fasting for forty days in the wilderness, the Lord victoriously faced the temptations of the devil (Matthew 4:1-11). The Lord himself asked the disciples to use fasting as an important spiritual weapon to achieve spiritual victories (Matthew 17:21; Mark 9:29; Luke 2:37). The example of the Lord was followed by His disciples (Acts 14:23; 27:9; 1 Corinthians 7:5; 2 Corinthians 6:5, 11:27, etc.). What is fasting? Why is it so important? Why does fasting precede such important feasts such as Easter and Christmas?
First of all, fasting is abstinence from food. By detaching us from earthly goods and realities, fasting has a liberating effect on us and makes us worthy of the life of the spirit, a life similar to that of angels. Second, fasting, as abstinence from bad habits and sin, is the mother of Christian virtues, the mother of sound and wholesome thinking; it allows us to establish the proper priority between the material and spiritual, giving priority to the spiritual.
Fasting is the advocate of repentance. Adam and Eve disobeyed God; they refused to fast from the forbidden fruit. They became slaves of their own desires. But now through fasting, through obedience to the rules of the Church regarding the use of spiritual and material goods, we may return to the life in Paradise, a life of communion with God. Thus, fasting is a means of salvation, this salvation being a life we live in accordance with the Divine will, in communion with God.
Because of the liberating effect of fasting, both material and spiritual, the Church has connected fasting with the celebration of the major feasts of our tradition. Easter is, of course, our main feast. It is the "feast of feasts." It is the feast of our liberation from the bondage of sin, from corrupted nature, from death. For on that day, through His Resurrection from the dead, Christ has raised us "from death to life, and from earth to heaven" (Resurrection Canon), Christ, "our new Passover," has taken us away from the land of slavery, sin and death, to the promised land of freedom, bliss and glory; from our sinful condition to resurrected life.
It is most appropriate to prepare for this celebration through a liberating fast, both material and spiritual. This is the profound meaning that fasting takes during the Great Lent. Let us allow ourselves to take advantage of the spiritual riches of the Church. Let us use the precious messianic gifts offered to us through its sacramental life, through its celebrations of the central mysteries of our salvation in Christ. Let us use the spiritual weapons,"to fight the good fight, to walk the way of fasting, to crush the heads of the invisible dragons, to prove ourselves victorious over sin, and without condemnation to reach our goal of worshiping the Holy Resurrection" (Prayer of the Presanctified Liturgy).
This is the challenge of the Great Lent: to use fasting to obtain the resurrected life, to unite with the Risen Lord. Who could refuse to accept this challenge?
Metropolitan Maximos
Great Lent Begins
As we enter the Lenten season (March 2), there are things we can do to prepare ourselves for the celebration of The Resurrection on Pascha. Here are some things we should consider:
Prayer - All good things begin with prayer. Think about it this way; when we meet someone we like, we spend time talking with them. The more we talk with them the more we know them and the more we want to know. Prayer is a conversation with God. We should tell him our fears, ask him to guide us and thank him for our blessings. If you do not already have one, order an Orthodox prayer book to help you.
Go to Church - We know some of us may think that church only occurs on Sunday. Wrong! The Orthodox Church offers an entire cycle of worship throughout the year. No time is that more evident than during Lent. We should go to the Divine Liturgy on Sunday but we should also go to the other liturgical services (Vespers, Compline, Salutations & Akathist Hymn, Pre-Sanctified Liturgy). But here is the really important part, we should not just "go" to the services…we need to be active participants in the services. Ask your priest where you can get books for the services so that you can participate by reading, chanting and following along.
Repentance/Confession - We know it is hard, but confession is necessary for spiritual growth. Do not look at it as going in with your shopping lists of sins and trying to rattle them off as quickly as possible. Instead look at it as an opportunity to fix your relationship with God through repentance. Repentance is accepting that we have done something wrong and (here's the hard part) committing to try very, very hard not fall into those sins again.
Read the Bible - If you don't have one, get one immediately! Ask your priest for the list of daily bible readings for the church calendar. This will help you in your journey through lent and throughout the year.
Fast - We know what you are all thinking… beans, greens and rice how does that make me a better Christian? Fasting is really about discipline. We discipline ourselves in other areas of our life (athletics, academic). We should be disciplining ourselves spiritually in what we do as well as in what we eat.
Give - Take time during lent to give to those in need. You do not need money to do this. Ask yourself how can I give of my time, talents and treasure to give Glory to God?
Excerpted from: For The Youth-What's Up With Lent?
by Melissa K. Bazos and Anna Nicole Kyritsis
Prayer - All good things begin with prayer. Think about it this way; when we meet someone we like, we spend time talking with them. The more we talk with them the more we know them and the more we want to know. Prayer is a conversation with God. We should tell him our fears, ask him to guide us and thank him for our blessings. If you do not already have one, order an Orthodox prayer book to help you.
Go to Church - We know some of us may think that church only occurs on Sunday. Wrong! The Orthodox Church offers an entire cycle of worship throughout the year. No time is that more evident than during Lent. We should go to the Divine Liturgy on Sunday but we should also go to the other liturgical services (Vespers, Compline, Salutations & Akathist Hymn, Pre-Sanctified Liturgy). But here is the really important part, we should not just "go" to the services…we need to be active participants in the services. Ask your priest where you can get books for the services so that you can participate by reading, chanting and following along.
Repentance/Confession - We know it is hard, but confession is necessary for spiritual growth. Do not look at it as going in with your shopping lists of sins and trying to rattle them off as quickly as possible. Instead look at it as an opportunity to fix your relationship with God through repentance. Repentance is accepting that we have done something wrong and (here's the hard part) committing to try very, very hard not fall into those sins again.
Read the Bible - If you don't have one, get one immediately! Ask your priest for the list of daily bible readings for the church calendar. This will help you in your journey through lent and throughout the year.
Fast - We know what you are all thinking… beans, greens and rice how does that make me a better Christian? Fasting is really about discipline. We discipline ourselves in other areas of our life (athletics, academic). We should be disciplining ourselves spiritually in what we do as well as in what we eat.
Give - Take time during lent to give to those in need. You do not need money to do this. Ask yourself how can I give of my time, talents and treasure to give Glory to God?
Excerpted from: For The Youth-What's Up With Lent?
by Melissa K. Bazos and Anna Nicole Kyritsis
Friday, February 20, 2009
Cultural Treasures of Greece
Solidarity, the main charity organization of the Church of Greece, has launched “The Cultural Treasures of the Church of Greece,” a multimedia site rich with art, architecture, manuscripts and a digital map where these can be sorted by location.The GR Reporter news site says that more than 30,000 Church treasures can be found in the digital map. “The project was one of the dreams of the deceased archbishop Christodoulos, who started it,” it says. The information is presented in Greek, English, and Russian.
The site also makes available the Greek Christian Monuments documentary which has beautiful scenes of monasteries, frescoes and other works of art.
From AOI by John Couretas | February 20, 2009
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