Thoughts to Ponder

Seek God every day, but in your heart; and not outside of it, and on discovering Him stand with fear and trembling, like the Cherubim and Seraphim, as your heart becomes God's dwelling place. To discover the Lord, humble yourself to the earth before Him, for the Lord rejects the proud and high minded, but loves and visits the humble of heart...
St. Nectarios of Pentapolis

If it is to be first you desire, be last. If to rule, be the servant. If to be heard, be silent. You desire to have, then give. If you desire to buy, then save. If it is a well mannered child you desire, nourish him. If a learned child, teach him. If the love of the child, love him first. If respect, respect them first. If honor, love those around you. If you desire they love you, suffer long, be amiable, do not get angry, nor exaggerate, nor boast. Love your neighbors and you, too, will be loved. If you desire to be God’s, do good for life, respect your older brother and you will have the respect of the younger one.
Priest Simon J. Turkic

Jesus Prayer: Key to a Restful Sleep?

The best way to prepare for a restful sleep is to start a practice of nightly prayer where you repeat one hundred times or more the Jesus prayer: “Lord Jesus Christ, Son of God, have mercy on me a sinner.”

Many of us struggle to get a sound night’s sleep. The drug stores make hugh profits on sleep remedies and there are now even specialized sleep clinics. Most of us are unaware about how our dreams and negative forces impact us during our sleep. We tend to discount this aspect of our life because this all happens deep in our subconsciousness. Our minds are filled with unprocessed stimuli from our busy life during the day that carry over into our night time sleep. What we need is a way to slow down our mind, to calm it, to bring our focus on God before we go to bed so he can bless us with a restful sleep.

The best way to prepare for a restful sleep is to start a practice of nightly prayer where you repeat one hundred times or more the Jesus prayer: “Lord Jesus Christ, Son of God, have mercy on me a sinner.” This prayer, in the tradition of the Church, is one of the most powerful prayers. As you repeat it slowly in your mind, concentrating on the words, you mind shifts its attention away from your problems of the day. You begin to focus on God and seek His help and forgiveness. After you pray in this way, read a passage from the Bible or from the writings of one of the Church Fathers. You are now filling your mind with spiritual thoughts that will replace those you have collected from a hectic day. Then, as you get into bed, begin again to say the Jesus Prayer. Let it put you to sleep.

This is not as easy as it sounds. You will have to work at it for a while. As you practice it you will find that your mind changes and your sleep deepens and becomes more restful.
This period between being awake and going to sleep is a critical transition period. We shift from control of our conscious mind to our subconscious mind deep within. It is a time when demonic powers can interfere. This is where the prayer helps to open your heart to God in forgiveness, seeking his mercy to grant you a peaceful sleep free from troubling dreams and needless worries. As you enter into this subconsciousness, the prayer will enter deep within and help to open the door of your heart letting the Holy Spirit bring you calm and peace.

If you do experience a bad dream that awakens you, immediately begin to say the Jesus Prayer to bring your mind back to a calm state. Then keep repeating it until you again fall into sleep. After awhile the prayer will automatically begin in your subconscious mind to stop troubling dreams even before you awake.

More on Jesus Prayer

Beginning to Pray

"Prayer is a fire; and even more I say: it is a burning coal, while our hearts are dead coals. For this reason we must pray every day."

This advice that Abbot Theodosius of Optina gave in a talk to children is also good for adults.

"I wish, children, to talk to you about prayer. Do you know how to train yourself to pray? First, you must pray just a little, but as often as possible. Prayer is like a spark: in time it can turn into a great flame, but in order to kindle this flame you must have untiring zeal, and you must also have time and skill. Let us take for example two pieces of coal: one is red-hot, and the other cold. Try to kindle the cold one with the other. What must you do? You must put the cold one next to the red-hot one. But simply to place them together is not enough to make the cold piece of coal red-hot, unless you constantly and gently blow on the burning piece. If you blow to hard, sparks will fly out but the cold piece will not begin to burn, and your efforts will be in vain. But if you blow on the burning coal constantly and not to hard, then soon your entire piece of coal which was placed next to it will become itself red-hot. Then not only will these two pieces burn, but if you separate them one from the other a certain distance, everything that you place between them will also catch, and then it can spread into a whole sea of flame.

From "Children and Prayer", Translated by Mary Mansur

Confession of an Orthodox Christian

"I open my heart and my hands to a warm embrace to all the schismatics and heterodox my brothers, that want to come to Orthodoxy and I pray for them.

I will not though permit to anyone ever, according to my ability, to alter or tear the unwoven garment of my Church.

You, my Lord Jesus gave your precious Blood for her. Here, I am ready, give me Your grace to defend her. Light the fire of my humble soul for the Cross and the martyrdom. Amen."

Read the complete powerful confession of faith from the Greek Orthodox Monastery of the Paracletos in Abbeville, SC.
Visit the Monastery web site.

Facing Up: Confession is a vital part of many faiths

Confession, in the Orthodox practice, is the ultimate expression of love.

By Sue Nowicki
McClatchy Newspapers
Monday, Jan. 19, 2009

"Confession is good for the soul," says a Scottish proverb from the mid-1600s. Most religions would agree. Verses from the Torah, the Bible and the Quran speak of the importance of confessing our sins and receiving forgiveness from a God who is merciful.

But there are many differences in the process. Some faiths distinguish between major and minor sins. Some faiths say you should confess to God through a priest, while others admonish the faithful to take their confessions directly to God. And the definition of sin varies across the board.

Here's a general look at how five faith traditions -- Catholic, Greek Orthodox, Protestant, Orthodox Judaism and Islam -- live out their beliefs on confession.

CATHOLIC
"We go to confession first of all because we are sinners," said the Rev. Ramon Bejarano, pastor of St. Stanislaus Catholic Church in Modesto, Cailf. "We recognize that God is merciful and holy, and he is the only one who can forgive us for our sins."

Catholics go to a priest for confession and can either do it face to face, or with a screen between them.

"We have to do it before a priest because we believe Jesus left the apostles the power to do that," the Rev. Bejarano said. "Not because the priest forgives the sins, but because God, through the ministry he has left to the priests, forgives our sin. When we come before the priest, which, yes, is another human being, we are coming before Christ and we are coming before the presence of God.

"In the first centuries, the confessions were actually in public because when we sin, we not only lose our friendship with God, but we lose our friendship in the community of faith. So they had to confess in public and receive penance. That's why they were called penitents. They couldn't receive Communion and they had to stand outside the church or at the entrance. So while the rest of the community were celebrating the Eucharist, the penitents had to be outside kneeling down. It's like, 'I'm really sorry for my sins and I'm asking the whole community to pray for me to lift me up.' Once he was lifted up, he was welcomed back."

That changed, the Rev. Bejarano said, in about the sixth century when Irish monks began hearing confessions one on one. That practice spread, eliminating the shame of a public confession and instituting the seal of the confessional, "so the priest could not reveal what was confessed."

Confession, according to church commandments, must be done at least once a year, the Rev. Bejarano said. But Pope John Paul II recommended confession at least once a month.

"The catechism of the Catholic Church teaches that we have mortal sins -- sins that bring death to our soul. Then we have venial sins -- those are the ones that don't break our friendship to God. Most people call those the little sins.

"All the sins that are against the Ten Commandments, we consider those mortal sins. They take away the life of grace God has given to our soul."


After confession, a priest will give a penance that fits the sin, such as a prayer to say, or perhaps giving back something that has been stolen or apologizing to a spouse or children for angry words.

GREEK ORTHODOX
As in the Catholic Church, confession is a sacrament heard by a priest. But it is encouraged rather than mandatory, and it can be heard by a priest from a different parish.

"From Scripture, the Greek word (for sin) is 'amartia,' which means missing the mark, like an arrow that misses the target," said Father Jon Magoulias of Modesto's Greek Orthodox Church of the Annunciation. "For us, the mark is Christ. We set our lives to journey to Christ. When we stray from that focus, we miss the mark; we sin. So confession, in the Orthodox practice, is the ultimate expression of love. It's not seen as a means to punish people, to demean or humiliate anyone. It's recognizing that Christ entrusted this care to his apostles, and through his apostles to his priests, and that forgiveness of sin is important.

"Orthodox doesn't really give degrees of sin. Separation from God is separation from God. There are two characteristics to confession. One is private, which a person should make every day in his or her prayer life. We all make mistakes every day, and obviously a priest can't hear 1,000 confessions a day."

Although confession "is an integral part of our church," the Rev. Magoulias said, "I'm not going to say it's mandatory because one thing we protect and support is free will. It's not confession if it's forced on them. It's an act of humility for an individual who wants to be reconciled with God."

And unlike the Catholic faith, "there are no last rites in the Orthodox Church," he said.

He believes the sacrament of confession is neglected "mostly because people don't understand it. And they don't understand it because they don't understand sin, especially in the American culture. We'd like to take that word, 'sin,' out of the dictionary."

PROTESTANT
Unlike the Catholic and Orthodox faiths, confession in Protestant denominations is done directly to God rather than through a priest.

"Certainly a person is free to discuss his struggles, weaknesses and sins with his pastor, but it is not required to receive forgiveness from God," said the Rev. Wade Estes, senior pastor at First Baptist Church of Modesto, a nondenominational congregation. "In the Lord's Prayer (Matthew 6:9-13), Jesus directs us to ask for forgiveness from God the father: 'And forgive us our sins, just as we have forgiven those who have sinned against us.' "

The Rev. Estes said the biblical Greek word translated as confess "means to say the same thing. So when we confess our sins to God, we are saying the same thing about them that God says, that we have violated his holy standard, that we have missed the bull's-eye of loving God with all our heart, soul, mind and strength...

"God expects us to confess our sins in order to receive his forgiveness and live in a right relationship with him."

What happens if you die with unconfessed sin?

"My understanding is that if a person dies knowingly holding back confession of sin to God, he dies as a disobedient child of God. He will face God and deal with it after death. His salvation is not in jeopardy."

What are the benefits of confession to Protestants?

"Confession brings forgiveness for our sins. God remembers them no more!" the Rev. Estes said. "They are wiped away. This brings a freshness of spirit, restores fellowship with God, fills our hearts with gratitude. We don't have to flinch when we think of God or wonder how he is feeling toward us. We are free!"

ORTHODOX JUDAISM
"There are two kinds of sin -- one against your fellow man and one against God," said Rabbi Avremel Brod of the Chabad of Stockton, Calif., an Orthodox Jewish congregation. "If I hurt someone, I can't just go ahead and say, 'I did it,' and then move on. We have to do something to fix that problem. We have to go to them and say, 'I have insulted you and hope we can make it up.'

"And then there are sins against God. God gave the Jewish people 613 commandments. Quite a few still apply today. When we make a mistake, when we slip and don't follow one of the commandments, we have to fix it. We say, 'I've done this and I don't want to do it again, so I'm going to do something to prevent it,' such as give to charity or study the Torah. Aside from asking for an apology, you take a gift to someone; it builds up the relationship. The same thing with God -- we're going to do something extra. That doesn't just fix what we've done, but it strengthens our relationship with God.

"The Jewish faith has an interesting perspective," Rabbi Brod said. "We don't look at purgatory or hell as a punishment. It's a cleaning process. If you have, for instance, a shirt that gets stained, there's only one way to remove it -- you have to put it in a washing machine or take it to the cleaners. In Judaism, everyone has a place in heaven. We're God's children; therefore, we all have a place in heaven."

There's no clear teaching on how that cleansing happens, however.

"There's a lot of talk and literature about it, but basically the soul sometimes has to go through a process until it's ready to face the Creator and spend time in paradise."

What about people who do great harm to others, such as Adolf Hitler? Will they also end up in heaven?

"There are some people who go so low that sometimes we can't even call them human. They're inhuman, not part of the human race. I don't know what happens, but they won't get to heaven. Such a sin, killing 6 million people, you can't really fix that. God is a true judge. He will decide."

ISLAM
Unlike other religions, Islam does not believe man is born a sinner, said Ahmad Kayello, imam of the Islamic Center of Modesto, Calif.

"We believe the great sinner was Satan, when God ordered him to prostrate (himself) to Adam and he refused. That was the first sin after God created creation. From Satan, he came to Eve and Adam in paradise and whispered to them to eat from the tree, and they did. So we believe sin was from Satan, and he carried it to Adam and Eve."

There are sins against God and sins against creation in Islam, Imam Kayello said. Both need to be confessed to God with true repentance, but there also needs to be reconciliation and/or restitution in the second case, he said.

"If I steal a car, I must make a supplication to God that I won't do it again," he said. "If you go to a person and say, 'I've taken your car; please forgive me,' you can't keep the car. You must give it back."

There are three conditions for true repentance, he added:
Stop doing the wrong immediately.
Regret doing the sin.
Give God the confidence and promise that you're not going to do it again.

The fourth condition, if the sin is between a person and creation, like the stolen car example, is to make restitution.

"One of God's 99 names is 'Most Forgiving,' " Kayello said. "That means that if anyone wants to repent, he should ask for repentance from God only."

Path of Prayer - St Theophan the Recluse - Video

"The essence of prayer is the lifting of the mind and heart to God."

Saint Theophan the Recluse* gave a series of talks about prayer. Here is his first one.

* Wikipedea on St. Theophan the Recluse

Groundbreaking for New Gym - January 25th

St George Gymnasium
Groundbreaking Ceremony
Sunday January 25, 2009
After the Divine Liturgy

free lunch for the community to follow in the hall

All Sunday School Students will be participating in the Groundbreaking Ceremony next Sunday. After Holy Communion, all students will proceed to their classrooms. From there, the teachers will line them up to go to the parking lot. They will stand in a designated area next to Metropolitan Alexios. Also, they will all have a chance to dig and celebrate this giant step our community is taking! After the blessing in the parking lot, the students will proceed to the hall for the lunch. All students in grades K5-5th grade will also be singing a few songs at the luncheon. Please make every effort to be there and stay for the meal. We need all their sweet voices!

Any questions, please call Lena Trakas at 292-8272.